WHAT THIS CHALLENGE OFFERS!
"Over the next four (4) weeks, you will have the opportunity to embark on a total health reboot, in which your physical, mental, and emotional well-being will all get the upgrade you’ve been looking for!"
30 days of workout routines with step-by-step instruction and guidance
Healthy eating guidance & tips
Progression walking challenges
Daily meditation practices
Core health practices
A fun and creative challenge where you have one rule - CHECK AT LEAST THREE BOXES EVERY DAY!
